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    <title>2022-23 SC4 Men's Cross Country News</title>
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      <title>8 teams and 27 Student-Athletes Earned NJCAA Academic Recognition</title>
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      <title>62 Skippers Student Athletes and 8 Teams Earn MCCAA Academic Awards</title>
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      <title>SC4 announces 2023 summer camps</title>
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      <pubDate>Tue, 04 Apr 2023 04:00:00 GMT</pubDate>
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      <title>SC4 Men's Cross Country Team Makes School History</title>
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      <pubDate>Sat, 12 Nov 2022 05:00:00 GMT</pubDate>
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      <title>Cross Country preparing for Region XII and MCCAA Championships</title>
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      <pubDate>Mon, 24 Oct 2022 04:00:00 GMT</pubDate>
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      <title>Impressive Running at Bradley Pink Classic</title>
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      <pubDate>Fri, 14 Oct 2022 04:00:00 GMT</pubDate>
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      <title>Men's Cross Country team remains Ranked in latest NJCAA Poll</title>
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      <pubDate>Mon, 10 Oct 2022 04:00:00 GMT</pubDate>
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      <title>Cross Country Results from the Raider Invitational</title>
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      <pubDate>Fri, 30 Sep 2022 04:00:00 GMT</pubDate>
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      <title>Men's Cross Country team ranked in top 10 of National Poll</title>
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      <title>Five Men Set New Personal Records at Raider Invite</title>
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      <pubDate>Sat, 17 Sep 2022 04:00:00 GMT</pubDate>
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      <title>Cross-Country Skippers Invite - Post Race Interview 9/2/2022</title>
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      <description>Coach Rheaume, Gina Collins and Brandon Zielke joined us after the Skippers Invite to discuss how the race went and their upcoming conference race at Grand Rapids Community College.</description>
      <pubDate>Sat, 03 Sep 2022 04:00:00 GMT</pubDate>
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      <title>Men's Cross-Country Skipper Invite Results</title>
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      <pubDate>Fri, 02 Sep 2022 04:00:00 GMT</pubDate>
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